Zubereitung:<\/strong><\/p>\n

\n
1. Karotten sch\u00e4len und klein schneiden. Die Zwiebeln ebenfalls. Beides in dem Oliven\u00f6l ca. 5 min. anschwitzen und die Gew\u00fcrze, die Currypaste und den geriebenen Ingwer zuf\u00fcgen. Br\u00fche und Orangensaft zugeben. Alles ca. 30 min. k\u00f6cheln lassen.<\/li>\n
2. Um der Suppe beim Anrichten das gewisse etwas zu geben, k\u00f6nnen Sie sie mit diversen Garnituren oder Einlagen servieren – in diesem Fall junger Spinat und roter Pfeffer als Deko<\/li>\n<\/ol>\n

   Ebenso sch\u00f6n & lecker:<\/strong><\/p>\n

   Tunfisch roh oder angebraten, gebratene Garnelen, Lachs roh oder gebeizt, Ziegenfrischk\u00e4se, Thaibasilikum, Granatapfelkerne, Sesam<\/p>\n

   08.01.2021<\/p>\n","protected":false},"excerpt":{"rendered":"

   Fit ins neue Jahr mit Karotte, Ingwer und Orange<\/p>\n","protected":false},"author":31,"featured_media":12799,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[239],"tags":[385,1101,435,272,289,580,299,300,818,603,282,307,576,213,850,278,295,293,774,356,892,257,752,292,354,716],"class_list":["post-12793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kochbuch","tag-curry","tag-currypaste-rot","tag-saisonal","tag-garnelen","tag-griechenland","tag-hauptgericht","tag-ingwer","tag-karotten","tag-korinth","tag-kurkuma","tag-lachs","tag-moehrensuppe","tag-olivenoel-no-23","tag-orangen","tag-orangensaft","tag-patrick-gebhardt","tag-regional-einkaufen","tag-schnell-und-lecker","tag-sesam","tag-suppe","tag-tunfisch","tag-vegetarisch","tag-vorspeisen-salate","tag-winterkueche","tag-ziegenfrischkaese","tag-zwiebeln"],"_links":{"self":[{"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/posts\/12793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/comments?post=12793"}],"version-history":[{"count":8,"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/posts\/12793\/revisions"}],"predecessor-version":[{"id":22399,"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/posts\/12793\/revisions\/22399"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/media\/12799"}],"wp:attachment":[{"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/media?parent=12793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/categories?post=12793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/tags?post=12793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}