{"id":25236,"date":"2026-04-08T15:45:19","date_gmt":"2026-04-08T14:45:19","guid":{"rendered":"https:\/\/www.artefakt.eu\/wissen\/?p=25236"},"modified":"2026-04-08T15:45:58","modified_gmt":"2026-04-08T14:45:58","slug":"burrata-mit-minze-und-zitronenolivenoel-auf-grunem-stampf","status":"publish","type":"post","link":"https:\/\/www.artefakt.eu\/wissen\/burrata-mit-minze-und-zitronenolivenoel-auf-grunem-stampf\/","title":{"rendered":"Burrata mit Minze und Zitronenoliven\u00f6l auf gr\u00fcnem Stampf"},"content":{"rendered":"\n<p style=\"font-size:14px\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1883\" src=\"https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/04\/IMG_9518-edited-scaled.jpg\" alt=\"\" class=\"wp-image-25239\" srcset=\"https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/04\/IMG_9518-edited-scaled.jpg 2560w, https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/04\/IMG_9518-edited-350x257.jpg 350w, https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/04\/IMG_9518-edited-1024x753.jpg 1024w, https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/04\/IMG_9518-edited-768x565.jpg 768w, https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/04\/IMG_9518-edited-1536x1130.jpg 1536w, https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/04\/IMG_9518-edited-2048x1506.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><figcaption class=\"wp-element-caption\">Serviervorschlag<\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:14px\">Eine perfekte Vorspeise oder leichtes Gericht f\u00fcr warme Tage mit klaren Aromen und herrlicher Cremigkeit. Das Zitronenoliven\u00f6l mit seinen herrlichen, \u00e4therischen Noten passt perfekt zu dem frischen, s\u00fc\u00dfen Stampf aus Erbsen (alternativ Edamame oder gr\u00fcne Saubohnen) mit Minze. Das Rezept von Franzi Licht ist super schnell gemacht und schmeckt am besten zu reifen Tomaten und einem warmen St\u00fcck Baguette oder Foccacia.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:14px\"><strong>Zubereitungszeit: <\/strong>ca. 15-20 Minuten<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"107\" src=\"https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/02\/Trennlinie-1024x107.jpg\" alt=\"\" class=\"wp-image-25067\" style=\"aspect-ratio:9.57094534448994;width:287px;height:auto\" srcset=\"https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/02\/Trennlinie-1024x107.jpg 1024w, https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/02\/Trennlinie-350x36.jpg 350w, https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/02\/Trennlinie-768x80.jpg 768w, https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/02\/Trennlinie-1536x160.jpg 1536w, https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/02\/Trennlinie-2048x213.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-medium-font-size\"><strong>Zutaten:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:14px\">2 kleine Burrata (je ca. 100g)<\/li>\n\n\n\n<li style=\"font-size:14px\"><a href=\"https:\/\/www.artefakt.eu\/Bio-Zitronen-Olivenoel\/100-1-ZI\" data-type=\"link\" data-id=\"https:\/\/www.artefakt.eu\/Bio-Zitronen-Olivenoel\/100-1-ZI\">nativ aromatisiertes Zitronen-Oliven\u00f6l<\/a><\/li>\n\n\n\n<li style=\"font-size:14px\">300g Erbsen, Edamame oder Saubohnen (blanchiert)<\/li>\n\n\n\n<li style=\"font-size:14px\">1 El Zitronensaft (oder <a href=\"https:\/\/www.artefakt.eu\/Campo-del-Picchio-Weisser-Balsamico\/100-4-00-0000-006\" data-type=\"link\" data-id=\"https:\/\/www.artefakt.eu\/Campo-del-Picchio-Weisser-Balsamico\/100-4-00-0000-006\">Condimento Bianco<\/a>)<\/li>\n\n\n\n<li style=\"font-size:14px\">1\/2 Bund frische Minze<\/li>\n\n\n\n<li style=\"font-size:14px\">Salz &amp; Pfeffer (oder Chilli)<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"107\" src=\"https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/02\/Trennlinie-1024x107.jpg\" alt=\"\" class=\"wp-image-25067\" style=\"aspect-ratio:9.57094534448994;width:287px;height:auto\" srcset=\"https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/02\/Trennlinie-1024x107.jpg 1024w, https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/02\/Trennlinie-350x36.jpg 350w, https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/02\/Trennlinie-768x80.jpg 768w, https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/02\/Trennlinie-1536x160.jpg 1536w, https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/02\/Trennlinie-2048x213.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"805\" src=\"https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/04\/IMG_9420-1024x805.jpeg\" alt=\"\" class=\"wp-image-25238\" srcset=\"https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/04\/IMG_9420-1024x805.jpeg 1024w, https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/04\/IMG_9420-350x275.jpeg 350w, https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/04\/IMG_9420-768x604.jpeg 768w, https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/04\/IMG_9420-1536x1207.jpeg 1536w, https:\/\/www.artefakt.eu\/wissen\/wp-content\/uploads\/2026\/04\/IMG_9420.jpeg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Zubereitung:<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<ol class=\"wp-block-list\">\n<li style=\"font-size:14px\">Blanchierte H\u00fclsenfr\u00fcchte, Zitronensaft und ne Prise Salz in einem M\u00f6rser zermusen. Alternativ kurz mit dem Pr\u00fcrierstab mixen, es sollen aber noch St\u00fcckchen bleiben.<\/li>\n\n\n\n<li style=\"font-size:14px\">Minze fein schneiden oder hacken, sofort mit Zitronenoliven\u00f6l und etwas Pfeffer oder Chilli<br \/>mischen.<\/li>\n\n\n\n<li style=\"font-size:14px\">Das gr\u00fcne Mus auf Tellern verteilen, Burrata aufsetzen und mit dem Minz-Zitronen-Oliven\u00f6l<br \/>\u00fcbergie\u00dfen.<\/li>\n\n\n\n<li style=\"font-size:14px\">Mit Tomaten und Brot servieren, ggf. nachw\u00fcrzen.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:14px\">Auf unserem <strong>Instagram<\/strong>&#8211; und <strong>Facebook<\/strong>-Kanal k\u00f6nnt ihr live dabei sein, wie Franzi Licht das Rezept Schritt f\u00fcr Schritt zubereitet. Au\u00dferdem erwarten euch dort viele weitere Rezepte zum Nachkochen \u2013 schaut vorbei und entdeckt neue Lieblingsgerichte!<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-left is-layout-flex wp-container-core-social-links-is-layout-fdcfc74e wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/artefakt_olivenoelkampagne\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/artefakt.eu\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li><\/ul>\n\n\n\n<p style=\"font-size:14px\">08.04.2026<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eine perfekte Vorspeise oder leichtes Gericht f\u00fcr warme Tage mit klaren Aromen und herrlicher Cremigkeit. Das Zitronenoliven\u00f6l mit seinen herrlichen, \u00e4therischen Noten passt perfekt zu dem frischen, s\u00fc\u00dfen Stampf aus Erbsen (alternativ Edamame oder gr\u00fcne Saubohnen) mit Minze. Das Rezept von Franzi Licht ist super schnell gemacht und schmeckt am besten zu reifen Tomaten und&hellip;&nbsp;<a href=\"https:\/\/www.artefakt.eu\/wissen\/burrata-mit-minze-und-zitronenolivenoel-auf-grunem-stampf\/\" class=\"\" rel=\"bookmark\">Weiterlesen &raquo;<span class=\"screen-reader-text\">Burrata mit Minze und Zitronenoliven\u00f6l auf gr\u00fcnem Stampf<\/span><\/a><\/p>\n","protected":false},"author":34,"featured_media":25239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[239],"tags":[277,293,257,752,751],"class_list":["post-25236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kochbuch","tag-franziska-licht","tag-schnell-und-lecker","tag-vegetarisch","tag-vorspeisen-salate","tag-zitronen-olivenoel"],"_links":{"self":[{"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/posts\/25236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/comments?post=25236"}],"version-history":[{"count":2,"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/posts\/25236\/revisions"}],"predecessor-version":[{"id":25241,"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/posts\/25236\/revisions\/25241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/media\/25239"}],"wp:attachment":[{"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/media?parent=25236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/categories?post=25236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.artefakt.eu\/wissen\/wp-json\/wp\/v2\/tags?post=25236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}